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A True Fast

Yael helps out at a soup kitchen

Download this collection of five inspirational teachings from Rabbi Yechiel Eckstein on what it means to conduct a true fast.

The Fast that God Desires

Fasting is more than just a physical act of denying yourself food. It is a spiritual act as well. Learn more from this overview about the true fast that God desires.

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Looking the Other Way

Listen to Rabbi Yechiel Eckstein as he explains that a true fast is feeding the hungry, clothing the naked, and providing shelter for the poor.

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